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Interesting Askville Questions:
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I mean, it seems like Pilates is Yoga with a little aerobics, and Spinning seems to be riding a stationary bike. What's different enough about these that they each have a different name? |
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I am pretty happy with my lower body, but would like to lose more upper body weight, what is the best way. |
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What do you think? Do you do Pilates? What do you like about or what do you not? Any tips? I'm getting into it and I LOVE it! Also, do I still need to encorporate strength training with weights into my workout? |
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